Tuesday, September 30, 2014

DIY Pumpkin Pie Recipe

OH WOMAN! This is sooooo GOOOD!!!



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Whole Pie Serves 10 @ 110 Calories a slice.

Pie Crust Ingredients:
  • 1/2 Teaspoon coconut sugar
  • 1/4 Cup unsweetened applesauce 
  •  1/4 Cup coconut oil 
  • 1/2 Cup coconut flour 
  • 1/2 Cup Oat flour (MAKE YOUR OWN OAT FLOUR): by taking the desired measurement of oat flour, in raw oat form and tossing it into the blender, blend until it is in a powder form and "WA LA!" You have Oat Flour
  • 1/2 Teaspoon Butter Extract
  • 1/2 Teaspoon Salt
  • 4-5 Tablespoons Ice Water
PIE Crust Compliments of Me ;) and Can be used with any flavor pie, it's flaky and delicious!! (Hearts in my eyes face) hahah

HINT: Best way to preserve the prettiness of your crust is to place foil around the edges until the last 5 minutes of baking.

One 9.5 Inch Glass Round Pan

Pie Ingredients:

  • 1 can (15oz) pumpkin puree
  • 1 (13.5oz) can full-fat coconut milk
  • 1/4 cup rolled oats (20g)
  • 2 tbsp ground flax meal
  • 1/3 cup coconut sugar or brown sugar 
  • 4 drops pure stevia, or 2 tbsp extra brown sugar (Stevia makes it taste more clean) (Brown Sugar will add a little sugary kick to it) You're Choice. I go with stevia.
  • 2 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 1/2 tsp salt
  • 1 tbsp pure vanilla extract
PIE Ingredients compliments of ChocolateCoveredKatie.Com. 


xoxoxo

Shanelle <3



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