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Ummm This is Really Yum!
& I added some of my additional healthy flair. For example, that ginormous, engulfing Collard Green leaf. It is so beautiful, so tasty and more nutritious than your plain boring lettuce head ;)
Please Enjoy!!
Prep Time: 10 Minutes
Cook: 15 Minutes
Ingredients:
- 1 Pound Chicken or Approx 2 chicken breasts
- Collard Greens or Lettuce
- 1 Large Onion
- 2 Tablespoons Minced Garlic
- 1 Tablespoons "Bragg"(<<brand) Liquid Amino Acids
- 1/4 Cup Hoisin Sauce
- 2 Teaspoons Minced Garlic
- 1 Tablespoon Rice Vinegar
- 1 Bunch Green Onions
- 1 Small Can Water Chestnuts
- 1 Tablespoon Olive Oil
- 2 Teaspoons Sesame Chili Oil
For The Sauce
I don't measure it out! So just do it to your tastebuds delight.
-Dijon Mustard or Spicy Mustard
-Liquid Aminos
-Tapatio Sauce or Sirracha !
Energy (calories) :
1036 Calories for the whole batch. I typically make 4 Large Collard Green Wraps so approx 259 calories each.
This meal is high in protein, low in healthy carbs and healthy fats, not to mention you get a nice serving of veggies!
When you make this, I wanna see! Leave a comment below or tag me on your fav social site (Shanelle Kunz), with a picture and a review! I would also love to know, what you would like to see next! How can I make your favorite meals healthy?!
For additional recipes throughout the week, find me on Instagram : Shanelle_Kunz
xoxoxox
Shanelle
