Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Tuesday, December 9, 2014

Chocolate Coconut Truffles #EasyHealthyRecipes

(If on a mobile device, scroll to bottom of page & click "web version")

Oh I love this time of year!!!

So this Chocolate Coconut Truffle recipe, is small, it will make about 10 truffles. If you are making these to share with friends and family and keep a few for yourself, feel free to double or triple the recipe!
These are soo rich! 

Please Enjoy!: 

(Servings 1 - Makes 10)
Calories - 80 grams
Sugar - 4 grams
Protein - 1 gram
Fiber - 1.3 grams
Ingredients: 
100 Grams 70% Dark Chocolate
1.5 Teaspoons Coconut Oil
A Small Bag of Unsweetened Coconut Flakes
5 Tablespoons Coconut Milk (look for the kind with no preservatives)
A Pinch of Salt

I hope you enjoy this recipe and that you are having a wonderful holiday season!

Be sure to share the love, by sharing this video! 
And when you make them! I wanna see!!
Share with me on:
Facebook - Instagram - Twitter

With Loads and Loads of LOVE!
-Shanelle



Tuesday, August 26, 2014

"Easy Healthy Recipes" Almond Joy Protein Bars


okay...maybe not really almond joy...but it tastes just like the candy! And if you substitute Almond Butter for the peanut butter, they would be exactly Almond Joy Bars! ;).
But I swear with Peanut Butter, they taste like Almond Joys!! YUM!!

........Chocolate, Peanut Butter, Coconut Bliss Bars....

Excellent for mid day snack!
+++Caution+++
Tastes like candy But is Not Candy!!




INGREDIANTS:
1 BANANA
1/4 Peanut Butter/ Almond Butter
1 and 1/4 Cup Thick Oats or Steal Cut
1/4 Shredded Coconut
1/4 Cup Water
2 Tablespoons Coconut Oil
90% cocoa bar
Stevia Drops
8*8 Pan
LEVEL OF DIFFICULTY: 
.5 out of 5....You will be stirring for awhile though
TIME: 
15 mins Prep, 2 hours in Freezer.


Makes 12

Servings (1) 
Calories - 248
Protein = 15 grams 
Healthy Fat = 6.3
Complex Carbs = 24

  WATER BODY! Words & Water Experiment!